Directions: Take 2 grams per day.

Warnings: You should not take Creatinol-O-Phosphate if you have any prior medication condition, and should always consult your health practitioner before beginning any exercise or supplementation program. Creatinol-O-Phosphate is not suitable as a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under the age of 18 years or pregnant women. The statements on this label have not been evaluated by the Food and Drug Adminstration. Creatinol-O-Phosphate is not intended to diagnose, treat, cure or prevent any disease.