Directions: As a dietary supplement, take one capsule one to two times daily.

Warnings: Consult your physician before taking this product. NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING. Consult a physician or licensed qualified health care professional before using this product if you have, or have a family history of prostate cancer, prostate enlargement, heart disease, low \"good\" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug. KEEP OUT OF REACH OF CHILDREN. Keep container tightly closed in a cool, dry and dark place.