Directions: Dosage Chart: Body Weight (lbs)/Divided Doses (2x a Day). 100 lbs/ 2 capsules (4 Daily), 150 lbs/ 3 Capsules (6 Daily), 200 lbs/ 4 Capsules (8 Daily), 250 lbs/ 5 Capsules (10 Daily).

Warnings: Consult your physician before using this or any dietary supplement. Do not take if you are pregnant or breast feeding, elderly or under the age of 18, chronically ill, or taking any prescription or over-the counter medicine, including but not limited to antidepressants (such as MAO inhibitors), stimulants, allergy medications, and medications for high blood pressure or other cardiovascular conditions. Discontinue use if experience dizziness, headache, nausea, or heart palpitations. Keep out of reach of children. Before beginning any program of weight loss, consult your health care practitioner.