Men's Fitness
-
Rev Up Your Metabolism
Rev Up Your Metabolism: Burn Fat All Day Long
If you ask anyone while they are exercising why they are doing it, the most common answer may be “because I am burning calories!” The combination of the caloric expenditure from exercise plus a healthy caloric consumption is the enticing motivation to the exerciser who is seeking optimal weight loss.
-
Lose Fat, Not Muscle
Want to lose fat? Then, count your calories and burn off more than you consume. This mantra has been repeated so many times throughout the past several decades that this simple mathematical equation has spun off into numerous diet programs, meal plans, calorie-counting apps and even devices you wear that estimate how many calories you are burning.
-
Muscle Up! Phase 2
Total Body Transformation Program
Want to muscle up this year? Here is a phase two of a complete eight-week program that will redefine the body you’re sick of seeing. The exercises are simple and the methods are tried and true. So lace up your kicks, throw on a hoodie, and pull your hat down low— it’s time to MUSCLE UP.
-
Muscle Up! Phase 1
Total Body Transformation Program
Want to muscle up this year? Here is a phase one of a complete eight-week program that will redefine the body you’re sick of seeing. The exercises are simple and the methods are tried and true.
-
Burn Fat, Stay Healthy, Live Longer
The Anti-Inflammatory Diet
Obesity continues to be an increasing epidemic in the United States. An abundance of evidence shows that obesity is caused by a combination of a sedentary lifestyle and poor nutritional habits consisting of high-fat and high-glycemic carbohydrates. However, additional factors play a role in obesity
-
Top 10 Ways to Get Rid of Tummy Fat
Plus Seven-Day Diet Program to Jump-start Your Weight Loss
We can get away with a little extra padding on our butt and thighs, but stomach fat isn’t so flattering. So if you want to shed it in a nanosecond, it’s time to get down to work.
-
The Warrior Paleolithic Diet
Winning the Battle For Maximum Health and Fat Loss
To enhance and promote good health, it may be a good idea to turn back our dietary habits to what they were before the Agricultural Revolution 10,000 years ago, avoiding the foods created in the Industrial Revolution 200 years ago.
-
100 Surefire Tips for Fat Loss
Scientifically Proven! Guaranteed Results!
1. Swap out your usual step class for a Soul Spinning class once per week. It’s stationary cycling with some drama for the ride.
-
Jacked to the Max
Team MD and Hany Rambod (the man who trained Mr. USA, the National Champion, and Mr. Olympia champions Jay Cutler and Phil) deliver the eight-week program to get you jacked!
-
Train Like a Warrior!
Joe Donnelly, who has played for the Atlanta Falcons and the Buffalo Bills, has a training style that is not typical— and not for the faint of heart. It includes straight sets and only moderate amounts of work for each body part.
Find a Product
